Spices

	Nigella, Black caraway, Kalonji, Kalo Jira Nigella has a pungent bitter taste and a faint smell. Onion seed or just nigella, are used as a spice in Indian and Middle Eastern cuisine.In India the seeds are used as a carminative and stimulant.
	Black Pepper, Golmorich Pepper is a universal table condiment used to flavor all types of dishes in cuisines worldwide.Black Pepper has a sharp, pungent aroma and flavor.
	Mustard Seed, Sarson Mustard Seed’s hot and spicy flavor enhances meats, fish, fowl, sauces, and salad dressings. Brown Mustard Seeds are an important flavoring in Indian dishes.Powdered Mustard has no aroma when dry, but a hot flavor is released when it is mixed with water.
	Ginger Ginger contains an active constituent gingerol, which is responsible for its hot,pungent taste, as well as its stimulating and healing properties. Ginger is often used as a therapeutic spice, working on the digestive system by encouraging secretion of digestive enzymes.
	Fennel (Saunf) Fennel contains anethole, which stumulates secretion of digestive and gastric juices.Fennel also contains aspartic acid, which acts as an anti-flatulent. It is no wonder, many of us are in the habit of chewing fennel seeds after meals. Fennel is a digestive herb with many medicinal and culinary uses. It acts as a popular ” after mint “.
	Yoghurt (Dahi) Yoghurt contains probiotics which are responsible for several activities in the gut; such as producing lactase; killing harmful bacteria and improving digestive tract function.
	Fenugreek (Methi) Fenugreek leaves and seeds assist digestion, help relieve constipation and help overcome flatulence. Tip: You can soak fenugreek seeds overnight and eat them next morning to help relieve you from digestive disorders.
	Mint Mint is used as a treatment for indigestion, colic, heartburn and flatulence. It also can stimulate the appetite and cure nausea and headaches. Peppermint tea can help soothe a dry throat.
	Bayleaf (Tej Pata) Bayleaves are used to treat migraines, stress and anxiety. They also improve digestion and help detoxify the system .

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